The summer sun is neither good for the skin nor for hair. The hot and humid days make it difficult for our hair to feel comfortable. Therefore, during this time our hair needs more attention and care. While most people go out to have expensive treatments, taking care of hair is easy and effortless. You just have to follow a few tips and voila your hair will be healthy throughout summer.
Expensive products and treatments may make your hair better for a while but the following tips will make them better and smoother.
- Wash Them Less
Natural oil is essential for healthy hair, and if you wash your hair too often, it reduces the amount of oil content. Hair becomes more prone to damage if you wash them too often. Summer heat is unbearable but washing your hair over and over damage them and makes them frizzier. You can consider making a ponytail or a messy bun instead of washing them.
- Avoid blow drying
Heat styling or blow-drying damage the hair even beyond repair. In fact, avoid any type of heat styling in any weather if you want healthy hair. If you still use a hair dryer occasionally, remember to use it at a consistent temperature and not a very high temperature. Also, use a heat protector if you are straightening or curling your hair.
- Cover them up
This is one of the best ways to protect your hair from the sun. although most of us don’t think this one is that important it does wonders for both your hair and skin. You don’t have to carry a scarf at all times. Remember, fashion is not limited; you can go for headscarves, bandanas, caps, hats, and more options like that. A hair
care routine is not just about products but also about taking precautions.
For healthy and shining hair, it is really important to stay hydrated throughout the day. During summer, hair loses its natural minerals due to sweating and dehydration and thus, it is really important to drink at least 4 liters of water every day. Not only this, but you should also include coconut water, buttermilk, fruit juices, and other such things in your diet so that your hair can get its natural minerals back.
Beyond that, you should also eat fruits like watermelon, muskmelon, tomatoes, and cucumber to get all the essential nutrients.
- Apply curd to your hair
Yes, you read that right! Curd has anti-bacterial and anti-inflammatory properties which prevents stubborn dandruff and itchiness. Most of us don’t know but dandruff has so many side effects and thus, it should not be left untreated. Curd also helps your scalp to remain cool due to its natural cooling properties.
Not only this, the curd is also rich in fatty acids which are essential for smooth, frizz-free, and healthy hair. You just have to take a brush and apply curd all over your head. Let it sit for a good 15-20 minutes and wash thoroughly with a mild shampoo.
- Trim your hair
The thought of trimming your hair makes everyone iffy; let us face it everyone loves long hair. However, during summer you should trim your hair more often as they are more prone to split ends which prevent your hair from growing. A good hair care routine is incomplete without a good trim. And, no you don’t have to go for a completely short hairstyle, you just have to cut down the ends so that the split ends are trimmed. This helps your hair to grow even faster.
- Hot oil rinse
Even if your scalp is oily, you should not skip oiling your hair. In fact, oiling helps to maintain frizzy hair and moisturize them from within. Apart from that, oiling moisturizes your hair without making them greasy. You can heat your favorite hair oil or even mix 2-3 oils together and massage your hair with the same. Let it sit for 30 minutes or an hour, and wash your hair with a mild shampoo.
The market is flooded with so many great options for oils that you can consider purchasing. While you check out the ones that will suit your scalp and hair type, make sure to check out platforms that help you in saving your money.
- Eat right
What you eat definitely reflects on your skin as well as your hair. Therefore, one should always take care of what they eat in a day. The healthier you eat, the healthier your hair will be. For healthy and strong hair, you should add Vitamin A and Vitamin C to your diet along with proteins, biotins, and iron. Eating healthy is as important as drinking lots of water throughout the day. Add salads and fruits to your diet for healthy hair and skin.
The above points will help you to take care of your hair throughout the summer. However, if you think your hair is damaged beyond repair, you can follow tips and solutions for damaged hair. Follow these tips and get naturally healthy hair in no time.
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