Top 10 Haircare Solutions For Damaged Hair
Heatwaves are rolling around, and it’s important to protect your hair from summer sizzlers. Sunkissed photos make you look good, but not so good for your hair. Enhance your summer…Continue Reading →
5 Easy Tips for Reducing Love Handles
Do you struggle with stubborn fat around your waist otherwise known as love handles? Whoever started calling them that certainly…
Nutrients Necessary For Women After The Age Of 60
Well as we age our body develops the need for some special care for us to remain fit. We must…
Invisalign vs. Braces: The Pros and Cons of Each
Many people choose to straighten their teeth, either as teenagers or adults. It can be a difficult choice whether to go the route of traditional braces or the newer orthodontic…Continue Reading →
TRICEPS EXERCISE GUIDE FOR BEGINNERS
Did you know that triceps muscles are twice as big as biceps and makeup 2/3rd of your arm. Well, many…
6 Killer Chest Workouts for Strengthening the Upper Body
A significant body is a way to a great life. That stands true for Bollywood actors. If you too drool…
Best Ways To Lose Fat In Winters
Winters are a beautiful thing with no sweat, lower electricity bills, the sun seems to be pleasant. But if you are a fitness freak, well! then winters have their share…Continue Reading →
3 ADVANCED EXERCISES FOR SHOULDERS
In our previous article, we talked about shoulder exercises for beginners. Here we continue with the next set of exercises.…
5 Major Benefits of Wearing A Waist Trainer
A waist trainer is all about accentuating your curves by giving the wearer an exaggerated hourglass figure. And it has…
COMMON MISTAKES ONE MAKES IN GYM
Many of us do regular workouts and some go to the gym regularly. But there are some of the silly mistakes that we end up doing without even realizing that…Continue Reading →