There are more than 100 types of arthritis, and the most common is osteoarthritis. Sometimes referred to as wear and tear arthritis, it is characterized by the wearing away of the cartilage, which is the primary type of tissue in the body. The different osteoarthritis symptoms can make carrying out many everyday tasks difficult, thus reducing productivity and overall quality of life.
While there is no available cure for osteoarthritis as it is a degenerative joint disease, which means that it usually worsens with the passing of years, there are supplements that can help reduce its symptoms and slow down its progression. It’s for this reason why many who are diagnosed with osteoarthritis order glucosamine and chondroitin online.
Starting the Day Right is Impossible With Morning Stiffness
Being in dreamland for seven to nine hours per night is good for the mind and body. For people with osteoarthritis, unfortunately, it can cause morning stiffness. As the name suggests, it is the stiffness of the affected joints in the morning. The problem with it is that the stiffness is usually accompanied by pain.
Although morning stiffness tends to go away in about 30 minutes of getting up, it can still keep somebody with osteoarthritis from starting his or her day right. Despite the name, it can also come into being at any other time of the day after a period of being inactive.
This is when the benefit of supplementing with glucosamine and chondroitin comes in. This dynamic duo of supplements for osteoarthritis helps keep the cartilage in the affected as well as healthy joints soft and supple. Pairing the daily intake of these supplements with a warm shower or bath in the morning can help one get ready for the many activities ahead.
Loss of Flexibility Can Make Everyday Tasks Challenging and Risky
One of the reasons why osteoarthritis is characterized by painful and swollen joints is that it causes the cartilage to dry up and lose its elasticity. Because of this, the cartilage becomes prone to being worn away. With the cartilage rigid and unable to perform its primary task as a shock absorber, the joints become excruciating and difficult to bend.
This can easily make people with osteoarthritis lose their flexibility, which is important in carrying out an assortment of everyday activities, ranging from typing on a computer or smartphone to washing the car. The problem with losing one’s flexibility is that it can also increase a person’s risk of having an injury.
Fortunately, there are ways to regain as much flexibility as possible. Doctors recommend engaging in mild to moderate exercise regularly. It works by encouraging the joints to attain its full range of motion as well as by strengthening the muscles that stabilize the joints. Then there is also supplementing daily with glucosamine and chondroitin to help keep the cartilage flexible, thus facilitating the carrying out of various activities.
Not all Glucosamine and Chondroitin on the Web are the Same
It is trouble-free to order glucosamine and chondroitin online as there are numerous available brands out there. However, consumers can rest assured that they are not cut from the same cloth. When shopping, one must check that the ingredients used are of the highest strength and quality, too. It is highly recommended to order the product of a reliable manufacturer.
Author Bio: Hannah Gilbert is a freelance writer who offers to ghostwrite, copywriting, and blogging services. She works closely with B2C and B2B businesses providing digital marketing content that gains social media attention and increases their search engine visibility.
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