HEALTH BENEFITS OF FLAXSEED
Are you a veggie? And you don’t know how to get your omega-3 fatty acids needs fulfilled?? Linseeds or flaxseeds as we call them is the answer. These have been…Continue Reading →
DAILY DIET PLAN FOR LOOSING WEIGHT
I know how it feels when you exercise so hard and are not able to lose weight or get those…
BENEFITS OF PAPAYA
This is a beautiful fruit which was originally found in Central America. It is a fruit with sweet taste and…
6 PAINS WHICH SHOULD NOT BE IGNORED EVER
We generally have a habit of ignoring many things in life, especially related to ourselves. We usually turn doctors when have various kinds of pains. We prescribe ourselves various remedies…Continue Reading →
5 REASONS YOU SHOULD MEDITATE
I would like to start this article by a quotation specifying the very meaning of meditation which is- “Meditation is…
8 ways to get over back pain
There’s nothing worse than a constant nagging back pain which never leaves you for an hour and what you are…
How To Gain Weight The Right Way
Some people might find this thing of gaining weight as useless as already they are overweight. Generally all people everywhere search for ways to lose fat. It might seem exaggerating…Continue Reading →
4 BEST ABS CRUNCHES FOR A PERFECT ABDOMEN
What do we first see in a body when we first notice it…? You might have heard it yourself what…
10 AMAZING BENEFITS OF NEEM
If you go around India, you will find many neem trees in and around many lanes and roads. Neem is…
5 QUICK EXERCISES TO GET THOSE SEXY TONED ARMS
Who doesn’t want great, tight, sexy, toned arms..? but not many people are ready to work hard for it…! Here I am going to tell you 5 easy to do…Continue Reading →