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Tag: fitness

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Health Anurag SharmaFebruary 21, 2022 6

TRICEPS EXERCISE GUIDE FOR BEGINNERS

Did you know that triceps muscles are twice as big as biceps and makeup 2/3rd of your arm. Well, many would now know the answer to why in spite of…Continue Reading →

Health

3 ADVANCED EXERCISES FOR SHOULDERS

In our previous article, we talked about shoulder exercises for beginners. Here we continue with the next set of exercises.…

Assistant Editor 3January 5, 2022
Fashion

5 Major Benefits of Wearing A Waist Trainer

A waist trainer is all about accentuating your curves by giving the wearer an exaggerated hourglass figure. And it has…

Rashmi 0December 23, 2021
Health RashmiSeptember 24, 2020 0

Body Contouring: Various Ways Of Exercising To Get That Perfect Shape

  Exercising is very important for our inner and outer beauty. It develops symmetry, grace and poise of the body. The most important thing is that exercising should be self-motivating.…Continue Reading →

Health

4 People Who Can Help You Live a Healthier Life

Personal responsibility is the key to making any positive change in your life. At the end of the day, no…

Guest Post 6August 21, 2020
Health

Couples Workout: Couples That Train Together Remain Together

Many couples go to the gym together as it allows them to spend some quality time with each other. Having…

Guest Post 1November 8, 2019
Health Assistant EditorJune 14, 2018 1

The Importance of Knowing How to Take Care of Your Body

What we do and how we carry out daily tasks has long lasting effects on our body that will determine our quality of life as we age. An hour of…Continue Reading →

Health

Tips to Intensify Your Workout

Working out not only results in a great looking body but in a healthier lifestyle too. Exercise has the ability…

Assistant Editor 0June 7, 2018
Health

5 New Fat Burning Exercises You Must Try

The human body usually adapts to any external stimulus it is subjected to. For instance, if you are performing the…

Guest Post 6February 8, 2018
Fashion Guest PostJanuary 25, 2018 15

Top 6 Trendy Fitness Apparel Brands

When it comes to motivating yourself to workout more, buying new clothing can be a clever trick. While there are plenty of secrets to a healthier body, the proper apparel…Continue Reading →

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