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Health Guest PostApril 4, 2022 8

5 Easy Tips for Reducing Love Handles

Do you struggle with stubborn fat around your waist otherwise known as love handles? Whoever started calling them that certainly has a strange sense of humor!  What causes love handles? …Continue Reading →

Health

TRICEPS EXERCISE GUIDE FOR BEGINNERS

Did you know that triceps muscles are twice as big as biceps and makeup 2/3rd of your arm. Well, many…

Anurag Sharma 6February 21, 2022
Health

3 ADVANCED EXERCISES FOR SHOULDERS

In our previous article, we talked about shoulder exercises for beginners. Here we continue with the next set of exercises.…

Assistant Editor 3January 5, 2022
Fashion RashmiDecember 23, 2021 0

5 Major Benefits of Wearing A Waist Trainer

A waist trainer is all about accentuating your curves by giving the wearer an exaggerated hourglass figure. And it has been around since 1500 though earlier it was known as…Continue Reading →

Health

Body Contouring: Toning Up Exercises

Important guidelines for workouts:  Before starting the workout stretch your body as gracefully as possible as warming up must precede…

Rashmi 2May 6, 2021
Health

Body Contouring: Various Ways Of Exercising To Get That Perfect Shape

  Exercising is very important for our inner and outer beauty. It develops symmetry, grace and poise of the body.…

Rashmi 0September 24, 2020
Health Guest PostAugust 21, 2020 6

4 People Who Can Help You Live a Healthier Life

Personal responsibility is the key to making any positive change in your life. At the end of the day, no one else can force you to make good decisions, build…Continue Reading →

Health

Couples Workout: Couples That Train Together Remain Together

Many couples go to the gym together as it allows them to spend some quality time with each other. Having…

Guest Post 1November 8, 2019
Health

Tips to Intensify Your Workout

Working out not only results in a great looking body but in a healthier lifestyle too. Exercise has the ability…

Assistant Editor 0June 7, 2018
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