Tips to Intensify Your Workout
Working out not only results in a great looking body but in a healthier lifestyle too. Exercise has the ability to release endorphins, which means that it can make you…Continue Reading →
8 DIFFERENT VARIETY OF PUSH-UPS AND WHAT THEY WORK FOR!
This is a special post for all those people who are unable to go to the gym for whatever reason…
3 ADVANCED EXERCISES FOR SHOULDERS
In our previous article we talked about the shoulder exercise for the beginners. Here we continue with the next set…
COMMON MISTAKES ONE MAKES IN GYM
Many of us do regular workout and some go to gym regularly. But there are some of the silly mistakes that we end up doing without even realizing that we…Continue Reading →
Body Contouring: Various Ways Of Exercising To Get That Perfect Shape
Exercising is very important for our inner and outer beauty. It develops symmetry, grace and poise of the body. The…