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Health

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Health Anurag SharmaDecember 7, 2021 3

COMMON MISTAKES ONE MAKES IN GYM

Many of us do regular workouts and some go to the gym regularly. But there are some of the silly mistakes that we end up doing without even realizing that…Continue Reading →

Health

How To Improve And Protect Eyesight Without Glasses

Those old days are gone when you had to wear glasses as a mandatory rule if you were suffering from…

Assistant Editor 7November 25, 2021
Health

TOP THREE EXERCISES FOR TONED SHOULDERS

Shoulders are a very important part of the body. They provide you with body width and strength. If we have…

Assistant Editor 4November 12, 2021
Health Guest PostNovember 7, 2021 0

The Newest Weight Loss Aid You Haven’t Heard About

Weight loss programs have been around for centuries. Although diet and exercise work for some, others struggle with curbing their eating and hate working out. The diet industry has been…Continue Reading →

Health

3 Common Causes of Back Pain Problems and How to Handle Them

Back pain is an almost unavoidable problem for most people. It’s estimated that over 80% of people will experience some…

Guest Post 3September 11, 2021
Health

10 BEST YOGA ASANAS FOR BEGINNERS

Yoga is one of the most ancient and effective ways to lose body fat and lead a healthy lifestyle. It…

Assistant Editor 1August 30, 2021
Health RashmiMay 6, 2021 2

Body Contouring: Toning Up Exercises

Important guidelines for workouts:  Before starting the workout stretch your body as gracefully as possible as warming up must precede any type of exercising. Remember that every movement should be…Continue Reading →

Health

Top 5 Best, Safe and Gentle Baby Wipes In India

Taking care of a newborn baby is certainly a very big challenge as they are so delicate and have very…

Rashmi 5April 15, 2021
Health

5 Ways to Reduce Daily Stress

When we grow older, we feel the time goes faster than what we experienced in childhood. The good thing is…

Guest Post 2March 2, 2021
Health Guest PostFebruary 26, 2021 1

Strategies To Cope with Menopause and Chronic Pain

What is Menopause? A change in women that typically occurs in midlife, menopause is often described as the absence of periods for at least one full year. The signs of menopause may…Continue Reading →

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