HOW TO LOOSE FACE FAT AND GET RID OF CHUBBY CHEEKS??

Are you camera shy just because you feel your face appears a little chubby or fat? Do you think that your face seems to appear inflated many a times? Then this post is just for you! Most of the times we mistake targeted exercises as the solution for face fat. Though there are many causes […]

Biceps exercise for beginners

BEGINNERS EXERCISES FOR BICEPS

In an earlier article we talked about exercises for triceps and now we come to its partner, biceps. Though this consists of only 1/3rd of the total arm but this makes your arm look bigger than anything else. This is that portion of the body for which men go out in gym and work for. […]