How To Nourish Your Nails With The Most Minimal Effort??

We all want our nails to look manicured and polished to perfection, but less do we care about maintaining and nourishing them. More often than not, our nails break, split and crack leading to the undesired change in shape of the nails. So, here are some simple tips that will help you keep your nails […]

Does cosmetic surgery help with low self esteem?

Many studies have shown that physically attractive people are perceived more positively by others. They may be seen as more social, more dominant, healthier and more intelligent than others who are less attractive, and all that positive attention offers advantages not just professionally and personally. It can also offer a big boost to their self-esteem. […]

Are You Ready to Buy Health Insurance Online in India? Don’t Forget to Consider These Points

A big congratulation to you! After all, you are taking one step towards securing your wealth and health by thinking about buying a health insurance! However, do you know, what factors should you consider while buying a health insurance? While, it is easy and economical to buy health insurance online, there are certain things which […]

All You Need To Know About Proteins

Proteins are one of the most essential nutrients that our body needs for functioning and it is also one of the nutrients that our body remains deficient in. Did you ever think why are these substances named proteins so important for our being? Why are they so important that we just talk about these and […]

BENEFITS OF HAVING LEMON WATER IN THE MORNING

Well folks…Do you often take a cup of tea or coffee in the morning??? Is you answer a yes? And having it since quite sometime now..? Hmmm.. I know old habits die hard but trust me change this habit of taking tea or coffee in the morning, switch to lemon water in the morning. Not only does […]

Your Guide To Sound Sleep

The most sought after time of the day is when you can relax and get yourself some hours of good sound sleep. Sleeping is a very important part of a healthy lifestyle. It is something that we cannot ignore yet we sometimes end up giving it less importance. We all know how important it is […]

Understand The Cost Involved In Doing A Knee Replacement Surgery

Knee replacement surgery has become a safe and popular option for patients who are in their end-stage of arthritis. Knee replacement helps one to lead a pain-free and an active life and is the best solution when all the other treatments have failed. However, the knee replacement surgery cost is expensive and many times the […]

Here Is What All You Need To Know About The 6 Types Of Body Fat

Obesity is a problem affecting many people around the globe, and so everywhere people are frantically looking for ways to cure it. While health experts have come up with various treatment options, the formulas do not work for all. You might be surprised not to lose a pound after a thinning plan yet your friend […]

Beautiful Bride with flowers

Be Healthy and Happy For Your Wedding Day

Being in good condition for your wedding means being healthy, rested, and well-focused. For months you are operating in a stressful world. You have so much to think about and your health seems to be pretty low on the list. But if you want to have that beautiful wedding day of your dreams, looking good […]

HEALTH BENEFITS AND IMPORTANCE OF EGGS

Eggs are one of the foods which I would classify as a super food. These are foods which have some really important and rare nutrients. It is a food which has so many qualities in such a small package. They are loaded with so many nutrients that they just have to be called super foods. […]

Foods That You Must Avoid During Pregnancy

This is one of the most important, blessed, lovely, beautiful and emotional time of a lady’s life. Having an unborn in your womb is a dream of every women and when that happens you have to be very careful with all the things you eat and put inside your system as it not just affects […]

5 Healthy Habits Of A Beautiful Woman

What is female beauty? A gift? – Maybe. Efforts? – Definitely. It is a daily work. And the older we get, the harder we should work for staying healthy, young and beautiful for many years. It is important to understand that every day you can get better – but you have to do something for […]

Biceps exercise for beginners

BEGINNERS EXERCISES FOR BICEPS

In an earlier article we talked about exercises for triceps and now we come to its partner, biceps. Though this consists of only 1/3rd of the total arm but this makes your arm look bigger than anything else. This is that portion of the body for which men go out in gym and work for. […]

MUST CHECK OUT: 11 AMAZING USES OF BEER

MUST CHECK OUT: 11 AMAZING USES OF BEER

Most of us would have held a beer bottle or beer can in our hands and sipped it up, but how many of us have thought about making use of the beer in some different ways? Do you know beer can be used for a variety of uses apart from the usual use of, getting […]